The latest review from the World Cancer Research Fund (WCRF), links breast cancer to excessive alcohol intake, lack of exercise and being overweight. Breastfeeding babies also emerges from the study as an important means of reducing the chance of developing breast cancer.
Making small changes to our diet, exercise habits and lifestyle can have a major impact on reducing our risk of all disease.
Monitoring breast health safely is also another option to reduce our risk by picking up early pathology before there are symptoms.
At last! Sensible research that indicates we can take control of our own health.
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